Description
I am an anxiety and OCD specialist. I believe that people can learn to move on from their anxiety or OCD without the need for long-term treatment. I generally work with my clients for long sessions in a short period of time instead of one hour a week for many months. Most people find that within that short window they have the skills needed to understand and work with their anxiety independently.
I use exposure and response prevention (ERP) in longer and more intensive sessions. I have found that these longer sessions enable people to understand and conduct exposures in a way that is more impactful than weekly therapy offers. I will work with you to understand, correct, and move on from anxiety or OCD.
If you choose to work with me I will develop a treatment plan for you by the end of our first meeting. Treatment will be focused on comprehending and moving on from you anxiety or OCD. You should not be in treatment forever, you should be able to move on with your life. Please reach out to me for a free consultation.
Details
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